Brussel Sprouts Casserole

INGREDIENTS

1 10 oz. pkg frozen brussel sprouts
1/4 cup water
1 Tablespoon stick margarine
2 Tablespoons all-purpose flour
1 1/2 cups 1% low-fat milk
1/4 teaspoon salt
1/8 teaspoon white pepper
Cooking Spray
1 cup cooked long grain rice
1 ounce linley sliced ham
1/4 cup fresh bread crumbs
2 Tablespoons grated fresh Parmesan cheese

PREHEAT oven to 375 degrees

COMBINE the Brussel sprouts and water in a medium saucepan, and bring to a boil. Cover, reduce heat and simmer 5 minutes. Uncover sprouts and cook 1 minute. Drain.

Melt margarine in a small saucepan over low heat; add flour, stirring with a whisk. Gradually add milk to saucepan. Bring to a boil; cook 3 minutes over mdeium heat or until thick and bubbly, stirring constantly. Stir in salt and pepper. Set aside.

COAT a 9 inch quiche or round baking dish with cooking spray. Pat rice into bottom of dish; arrange brussel sprouts, stem sides down, on top of rice. Spread ham on top; and pour sauce over.

COMBINE breadcrumbs and cheese; sprinkle over sauce.

BAKE at 375 for 20 minutes or until lightly browned.

YIELD: 6 servings (about 1/2 cup each)

Did you enjoy your visit?
Won't you please take a moment to sign our Guest Book.

Don't for get to BOOKMARK this page....

Do you have a favorite recipe you'd like to submit? Just click on my name below, and I will post it giving you credit!

Front Page | Recipe Intro | Breakfast | Lunches | Dinners | Salads | Soups, Stews | Appetizers | Breads & Snacks | Entertaining | Side Dishes | Desserts | Home Remedies |

This site was created and is managed and maintained by .
Last updated February 15, 1998.